This is a fun recipe I credit my kids with that they learned at school when some dietitians once visited the classroom.
8 oz yogurt, any flavor
grapes, strawberries, tiny apple slices, bananas (pick one or 2 fruits you like)
Crispix or Chex cereal
tall cup
Just put all of the ingredients into a tall cup and mix them up and enjoy. Sometimes I add low-fat cottage cheese into mine for a little added protein. What I like is the crispy cereal with the sweet grapes and smooth yogurt- the textures and tastes are well balanced.
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